IRFU Certified Conditioning Coach Course

Coaches, please see below information on the IRFU Certified Conditioning Coach Course taking place at the Institute of Technology in Carlow on 27th July.

The IRFU’s CCC course has run for 10 years and seen over 800 club, school, professional and volunteer coaches take part in it, in that time. The course offers coaches in the club game in Ireland a great opportunity to upskill in the area of strength and fitness training for rugby. The course content consists of modules including:

  • An intro to sport science
  • Strength training for rugby
  • Conditioning for rugby
  • Gamespeed
  • Programming and planning

It is the only strength and conditioning course in the country which immerses coaches in a full week of education specific to rugby. The course is delivered by IRFU fitness department staff and also features a number of presentations and practical sessions from provincial strength and conditioning staff and other invited guest speakers.

Discounts are available for schools/clubs sending 3 or more coaches. Please see below the flyer which provides more detail. Information is also available online:

Click here for IRFU CCC 2015

CCC info brochure (with requirements) 2015 1

CCC info brochure (with requirements) 2015 2

CCC info brochure (with requirements) 2015 3